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Join date: Nov 3, 2023
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Nov 3, 2023 ∙ 3 min
CBT, Mindfulness & Snowboarding
My husband and I went snowboarding at Big White yesterday. It was the first time I had snowboarded in a couple of years. It was a...
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Nov 3, 2023 ∙ 2 min
The Hidden Power of Emotion Coaching with Kids
A third-grader was brought to my school counselling office because he had physically attacked a classmate in a dispute over a pencil. The...
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Teri Wilson
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